Pre Menstrual & Menopausal Acne Tips
Skin care definitely consists of a balancing act. What is the situation on-hand showing us. Am i oily/dryer etc… Many of us hope one cream, one cleanser will work 365 days a year.
Yet our skin changes with climate, diet, stress and hormones etc. If beautiful skin is your goal, you must keep on hand a variety of skin care products to address the needs of your ever-changing skin.
I often recommend using my favorite exfoliating cleanser (and use myself), Bion Glycolic Cleanser, the week before your period, for acne/oily skin. As skin tends to get oilier 7 to 14 days before menstruation. You may also need to lighten up on your moisturizer. I love Skinceuticals B5, it is very hydrating, yet liquid.
One of my new favorite finds and recommendations to my clients with hormonal acne is Eminence 8 Greens Serum and 8 Greens Whipped Moisturizer. It contains natural plant estrogen’s and does wonders to prevent hormonal acne.
Another quick fix is Bion Green Tea Mask does great as a post-treatment and weekly mask during these times.
Sigrid Yorke, Licenced Esthetician and Make-Up Artist.
Tags: Acne, menopausal, Menopause acne, Premenstrual
